Checky – Track your phone habit

In today’s busy world there is no time for relaxation or to do the meditation. All time we all are connected with smartphone or any other electronic device. In our free time we first check mobile phones. Smartphones may be addictive and sometimes colloquially known as “nomophobia” (fear of being without a mobile phone). To improve the habit of smartphone usage, Calm organization have brought you a new app named Checky-Track your phone habit.

Figure shows the usage of smartphone in our day to day life.

Image Source: chatzoome

Image shows the more usage of smartphone is at workplace. Many people also check mobile in mid-night which is 34%. Secondly, people uses more mobile phone while watching Television. Thirdly, people uses more mobile phone while talking to friends face to face.

This basic application will help you to monitor your daily usage of smartphone. It will tell you the count of usage of smartphone  in a day.

This awareness can change or slow down your usage of smartphone in your daily routine.

How to Install?

Go to Play Store > Checky – Phone Habit Tracker.

Install and start using it.

User can share stats with friends on facebook and twitter.

User can turn the notification in Settings option. It will notify the yesterday’s usage at 12 noon everyday.

Additional information

Play Store

Size : 2.2 MB

Requires android : 4.0.3 and up

Itune store

Size : 12.3 MB

Requires IOS : Requires iOS 7.0 or later

Itune Link : https://itunes.apple.com/us/app/checky-phone-habit-tracker/id912482478?ls=1&mt=8

Play store Link: https://play.google.com/store/apps/details?id=com.calm.checky&hl=en_IN

Health tip : Always make minimum use of smartphone and explore the world.

 

 

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About the Author: chinmay

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